#15forkindness

The What, How,  Who & most importantly, WHY of #15forkindness.

The What, How,  Who & most importantly, WHY of #15forkindness.

In this conversation we talk about all things self-doubt & how to build confidence from the inside out. We talk about our inner critics, how to break free from comparisonitis so they can show up with humble confidence the belief that “I’m good enough, and I can be better.”

In this wonderfully real conversation, I chat all things kindness, what it means to them and how they show it to themselves and others.

Supporting small business is what light's Jo up - through her membership, networking, mentorship & podcast Jo has an authentic way of drawing on her own experience to support others. 

Watch this session to hear from Amy's seasoned expertise around how to feel career confident, no matter what stage of career.

Zoe helps mums of young children reconnect and strengthen relationships, alongside The Comeback Collective, supporting women to balance work and family while staying on track in their careers.

Check out this recording with Fay for a 'do-it-yourself' facial massage, a beautiful act of self-kindness and a moment to reconnect with yourself. It’s easy, calming, and the perfect reset when you need a paus

Join Susie & I as we have a conversation about all things return to work from maternity leave & how she expertly supports individuals & corporates alike.

With a wealth of experience in retail, leadership & empowering individuals, Andrew established 'i am living' promoting the importance of standing up for mental health.

Author of 6 books including Productivity Ninja & Kind. Key note speaker on kindness at work & productivity.

Bernadette specialises in cultural transformation, leadership coaching, and designing people strategies that drive real engagement, wellbeing, and performance.

Nicole Ratcliffe knows better than most that sleep isn’t a luxury, it’s a lifeline. After her own journey through exhaustion and the emotional toll of a child who didn’t sleep, she transformed that experience into a mission: to help families, professionals, and organisations understand the life-changing power of sleep.

As former Editor-in Chief at Hello! Magazine, Rosie uses her own experiences to support others who want to change their life for the better. Rosie's passion lies particularly with women working through transitionary periods.

Lucinda is a Master Trainer of EFT Tapping and a holistic therapy practitioner dedicated to helping people find calm, confidence, and control. Through her work with EFT, Reiki, NLP, and Hypnotherapy, she supports clients to release limiting beliefs, ease emotional and physical pain, and move forward with greater ease and resilience.

Laura’s work is all about helping us create healthier, more sustainable relationships with our tech - at work, at home and everywhere in between.

Belinda is an Author, accredited coach and expert in Motherhood guilt. In this interview Belinda shares some fantastic tips on how to show ourselves kindness as well as consider the role model we want to be for our children.

Tracey is a Wellbeing & Mindfulness Coach and it was a delight having her run a 60min session to support us in how to use Mindfulness as a powerful addition to how we show ourselves kindness.

Karen Farrell helps ambitious women get STAGE READY - building the confidence, clarity and presence to step into the spotlight and land speaking opportunities. Karen kicked off our day with a fabulous breathwork 'workout'.

Nicky Lowe is an award-winning Executive Coach, founder of Luminate Development and Wisdom for Working Mums, specialising in female leadership, wellbeing, and impact.