The Self-Kindness Accelerator
A coaching journey for women who want success without self-abandonment.
Available spots
Session Outline
Understanding what needs to change is only the beginning. Creating lasting change is where the real work begins. The Self-Kindness Accelerator is my signature one-to-one coaching programme for people who are ready to stop surviving and start creating success that feels as good on the inside as it looks on the outside. Over approximately 10 weeks, we'll work together to turn insight into action and new behaviours into lasting habits. This isn't about becoming someone different. It's about letting go of the self-unkindness that's quietly become normal and replacing it with a way of living, working and succeeding that genuinely supports you. Together we'll explore the patterns, beliefs and behaviours that have kept you stuck, while building practical strategies you can use every day with confidence. This is a coaching partnership. I'll be alongside you as you navigate real-life challenges, celebrate progress, overcome setbacks and embed changes that last well beyond our time together. Throughout the programme you'll: • Define what success genuinely means for YOUR life. • Reconnect with your needs, values and strengths. • Build healthier boundaries without guilt. • Quiet your inner critic and strengthen self-trust. • Protect your time, energy and wellbeing with greater confidence. • Create sustainable habits that support long-term success. • Develop the confidence to keep choosing yourself without compromising what matters most. Using my Self-Kindness Matrix™ and a personalised coaching approach, we'll move beyond awareness into meaningful, lasting transformation. What's included • Approximately 10 weeks of personalised coaching support. • Six private 60-minute coaching sessions. • A professionally printed Self-Kindness Accelerator Workbook. • Your personalised Self-Kindness Matrix™ assessment and debrief. • Tailored exercises, tools and resources. • WhatsApp coaching support between sessions. • Personalised accountability to help you turn insight into action. This is more than six coaching sessions. It's a supported journey to help you create a version of success that no longer comes at the expense of yourself. Investment £1,250 Flexible payment plans available.
Cancellation Policy
I understand that ‘life happens’ and that sometimes, unforeseen circumstances fully outside of our control occur. Where possible, I will do what I can. As a ‘rule of thumb’, for 1:1 coaching sessions. if you need to cancel or reschedule an appointment for any reason, a minimum of 24 hours’ notice is required. In instances whereby the required notice is not given, I reserve the right to charge the full fee for the appointment. For programs, once funds have been paid, there will be no refunds given except by exceptional circumstances (for example prolonged sickness), please ensure that you check the 6 x dates of the 'virtual live sessions' prior to committing.