The Self-Kindness Accelerator
A coaching journey for women who want success without self-abandonment.
Session Outline
You've achieved a lot. You keep going. You hold it all together. But beneath the surface, you're tired of feeling: • Behind • Stretched • Guilty • Responsible for everyone else • Disconnected from yourself The Self-Kindness Accelerator helps you redefine success on YOUR terms and build a life that supports it, without burning yourself out in the process. This is not about becoming a different person. It’s about stopping the self-abandonment (what I like to call self-‘unkindness’) that’s become normal. Through our work together, you will: • Clarify what success genuinely means to you • Reconnect with your needs, values and strengths • Understand the patterns keeping you stuck in 'overgiving' • Build boundaries without guilt • Quiet the “not enough” narrative • Create a more sustainable way of living, working and showing up Using my Self-Kindness Matrix™ framework, we’ll move beyond awareness into meaningful, practical change. What’s included • 8 - 10 weeks of private coaching support • 6 x 1:1 coaching sessions • Self-Kindness Matrix™ reflection tools • Personalised exercises and resources • WhatsApp support between sessions • Tailored action planning and accountability Investment £1,250 re-launch rate Flexible payment plans available.
Cancellation Policy
I understand that ‘life happens’ and that sometimes, unforeseen circumstances fully outside of our control occur. Where possible, I will do what I can. As a ‘rule of thumb’, for 1:1 coaching sessions. if you need to cancel or reschedule an appointment for any reason, a minimum of 24 hours’ notice is required. In instances whereby the required notice is not given, I reserve the right to charge the full fee for the appointment. For programs, once funds have been paid, there will be no refunds given except by exceptional circumstances (for example prolonged sickness), please ensure that you check the 6 x dates of the 'virtual live sessions' prior to committing.