Kindness Kickstart Journey
A personalised 3 session coaching journey to help you succeed without sacrificing yourself.
Available spots
Session Outline
Ready to move beyond simply coping? The Kindness Kickstart Journey is designed for people who know something needs to change but aren't quite sure where to begin. Perhaps you're constantly putting everyone else first. Maybe success has started to feel exhausting. Or perhaps you've simply lost sight of what YOUR all looks like. Rather than offering generic advice, this is a personalised coaching journey built around you. Before we meet, you'll complete my Self-Kindness Matrix™, giving us a powerful starting point for understanding where you're already being kind to yourself and where self-unkindness may have quietly become your default. Across three one-to-one coaching sessions we'll explore what your results are really telling us, uncover the patterns keeping you stuck, and identify the changes that will make the biggest difference to your life. Depending on your needs, we may also use coaching tools such as the Wheel of Life, values exercises, strengths work, boundary mapping or other frameworks to build a picture of where you are now and where you want to be. Between sessions, I'll reflect on our conversations and tailor each session to ensure it builds on the last, creating a coaching experience that's completely personalised rather than following a rigid programme. By the end of the journey you'll have: • A personalised debrief of your Self-Kindness Matrix™ results. • Greater clarity on what's really getting in the way. • Practical strategies to help you create more sustainable success. • A clear roadmap for your next steps. • Recommendations for continuing your journey, whether independently or through further coaching. This isn't about becoming a different person. It's about becoming kinder to the person you already are, because success shouldn't come at the expense of yourself.
Cancellation Policy
I understand that ‘life happens’ and that sometimes, unforeseen circumstances fully outside of our control occur. Where possible, I will do what I can. As a ‘rule of thumb’, for 1:1 coaching sessions. if you need to cancel or reschedule an appointment for any reason, a minimum of 24 hours’ notice is required. In instances whereby the required notice is not given, I reserve the right to charge the full fee for the appointment. For programs, once funds have been paid, there will be no refunds given except by exceptional circumstances (for example prolonged sickness), please ensure that you check the 6 x dates of the 'virtual live sessions' prior to committing.