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Available Online

Individual 1-to-1 Coaching


Session Outline

All 1 to 1 sessions are booked for 1 hour. As a working mum, I know that ‘time’ can so often feel like a luxury we don’t have. To support in making the most of our session, a loose flow of how we can deliver value in this way is as follows: • 5 minutes - Connect, get into the right mind-set (especially if you’ve jumping from one call to the next / dropping off children etc.) • 50 minutes - Core part of our session • 5 minutes – Space to reflect & recalibrate before moving onto whatever the next part of your day holds.


Cancellation Policy

I understand that ‘life happens’ and that sometimes, unforeseen circumstances fully outside of our control occur. Where possible, I will do what I can. As a ‘rule of thumb’, for 1:1 coaching sessions. if you need to cancel or reschedule an appointment for any reason, a minimum of 24 hours’ notice is required. In instances whereby the required notice is not given, I reserve the right to charge the full fee for the appointment. For programs, once funds have been paid, there will be no refunds given except by exceptional circumstances (for example prolonged sickness), please ensure that you check the 6 x dates of the 'virtual live sessions' prior to committing.