Nicky Lowe & Kim Stokes

Founder of Luminate and Wisdom for Working Mums, Nicky Lowe brings a powerful mix of vulnerability and insight to this 15 for Kindness conversation.

We talk about the lessons that shaped her mission and why self-kindness is not just a personal necessity but a leadership imperative.

From navigating burnout and the digital double burden to practical micro-moments of self-kindness for working parents, this is a must-watch for anyone juggling ambition, caregiving, and the pressure to hold it all together.

Watch and be reminded: strength isn't about carrying everything alone – it’s about knowing when to be kind enough not to.